{"id":276,"date":"2024-10-10T16:26:34","date_gmt":"2024-10-10T15:26:34","guid":{"rendered":"https:\/\/crystalnicoleweber.com\/?page_id=276"},"modified":"2025-01-30T21:04:22","modified_gmt":"2025-01-30T20:04:22","slug":"yoga-therapy","status":"publish","type":"page","link":"https:\/\/crystalnicoleweber.com\/fr\/yoga-therapy\/","title":{"rendered":"Yogath\u00e9rapie"},"content":{"rendered":"
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La yogath\u00e9rapie utilise les outils du yoga - postures, respiration et m\u00e9ditation - pour adresser les probl\u00e8mes de sant\u00e9 par le mouvement et un changement d'\u00e9tat d'esprit. Elle aide les personnes \u00e0 \u00e9tablir de meilleures relations avec leurs maux et \u00e0 se sentir plus \u00e0 l'aise dans leur corps. Elle peut \u00eatre appliqu\u00e9e \u00e0 un large \u00e9ventail de maladies et de troubles, qu'ils soient physiques ou psychologiques. L'objectif est d'apporter plus de fluidit\u00e9 dans le corps et plus de paix dans l'esprit.<\/p>\n

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Je propose des programmes de yogath\u00e9rapie personnalis\u00e9s compos\u00e9s de 10 s\u00e9ances pratiques en individuel plus une s\u00e9ance d'entretien en d\u00e9but de programme. Les s\u00e9ances peuvent \u00eatre espac\u00e9es en fonction des besoins de l'\u00e9l\u00e8ve et se d\u00e9roulent \u00e0 son domicile ou dans mon studio de yoga \u00e0 La Maison de Mieux \u00catre \u00e0 Rueil-Malmaison. Les s\u00e9ances durent g\u00e9n\u00e9ralement 1h30 et comprennent des postures, un travail sur la respiration et des exercices de m\u00e9ditation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Je prends rendez-vous pour un entretien.<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ce que mes clients disent :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Je viens de suivre un cycle de dix s\u00e9ances de yoga th\u00e9rapie avec Crystal. \nCela m'a \u00e9norm\u00e9ment apport\u00e9 dans mon quotidien et face aux diff\u00e9rents probl\u00e8mes de sant\u00e9 que je peux avoir. \nCrystal est une magnifique personne et d'un grand professionnalisme.\u00a0<\/p>

Toujours \u00e0 l'\u00e9coute et cherchant toujours \u00e0 adapter la meilleure technique face aux probl\u00e8mes ou pathologies qu'ensemble nous avons d\u00e9cid\u00e9 de traiter.<\/p>

Le travail se fera toujours en douceur .\nRien n'est laiss\u00e9 au hasard ni incompris \nToujours d'une grande disponibilit\u00e9 Crystal \u00e0 r\u00e9pondue au fil des s\u00e9ances \u00e0 mes interrogations, \u00e0 mes besoins et \u00e0 ainsi apporter \u00e0 mon quotidien tout un panel d'informations et d'exercices que je peux maintenant r\u00e9aliser seul en toute confiance.<\/p>

Il y a un avant et un apr\u00e8s Marc L.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Accompagn\u00e9e par Crystal sur 10 s\u00e9ances de Yoga th\u00e9rapie : \nDu 1er rendez-vous de diagnostic, au d\u00e9roul\u00e9 des s\u00e9ances, l\u2019accompagnement de Crystal est de grande qualit\u00e9. Elle identifie et propose des solutions personnalis\u00e9es au fur et \u00e0 mesure du d\u00e9roulement et de l\u2019\u00e9volution de la personne.\u00a0<\/p>

Le travail se fait pendant la s\u00e9ance de yoga, mais elle fournit \u00e9galement les outils et conseils pour le continuer entre les s\u00e9ances et \u00e0 la fin de son suivi.<\/p>

Des s\u00e9ances s\u00e9rieuses qui m\u2019ont permis de soulager mes douleurs, de repartir sur de bonnes bases et r\u00e9flexes, en autonomie m\u00eame si je pense avoir \u00e0 nouveau recours \u00e0 elle ponctuellement.<\/p>

L\u2019accompagnement est \u00e0 la fois physique et mental, car j\u2019ai pu faire \u00e9voluer certaines de mes postures intellectuelles par l\u2019interm\u00e9diaire des postures.<\/p>

Je recommande donc vivement cette professionnelle! Sandra J.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Yoga therapy uses the tools from yoga – postures, breathwork, and meditaiton – to address health problems through movement and a shift in mindset. It helps people build better relationships with their ailments and feel more comfortable in their bodies. It can be applied to a wide range of diseases and disorders, whether physical or psychological. The goal is to bring more fluidity within the body and greater peace to the mind. I offer individualised yoga therapy programs consisting of 10 one-on-one practical sessions plus one interview session at the start of the program. The sessions can be spaced out according to the student’s needs and are carried out at the student’s home or in my yoga studio at La Maison de Mieux \u00catre in Rueil-Malmaison. Sessions usually last 1.5h and include postures, breathwork and meditation exercises. Feel free to contact me for an interview. Here’s what people are saying “I just finished a 10-lesson yoga therapy programme with Crystal. It helped me a lot with my daily life and to address the different health problems I have. Crystal is a magnificent person and a real professional.\u00a0 She is an active listener and always adapts techniques to the problems and issues we decided to work on. She is gentle and always available to respond to my questions. She provides useful information and exercises that I can confidently apply on my own. I clearly see a before and after.”\u00a0 – Marc L. “Crystal led me through a 10-lesson yoga therapy programme. From the very first interview session to the last practical session, Crystal always demonstrated quality attention. She identified the problems and offered personalised solutions adapted to how I was evolving in the programme.\u00a0 She also provides information and tools so that you can continue to work outside the sessions and even after the programme. The programme helped me ease my pain, and re-establish a healthy baseline and habits. I gained in autonomy but will still call on Crystal for follow-up sessions once in a while. The lessons cover physical but also psychological aspects of the person. I was able to make postural changes to my body and my mind. I highly recommend this professional.” – Sandra J.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-276","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/pages\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":5,"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/pages\/276\/revisions"}],"predecessor-version":[{"id":415,"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/pages\/276\/revisions\/415"}],"wp:attachment":[{"href":"https:\/\/crystalnicoleweber.com\/fr\/wp-json\/wp\/v2\/media?parent=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}